Does this mean you still love them? Are these feelings normal? These are common questions you may ask yourself when your ex starts dating again. You spent a large part of your life with this person, and during the years you were together, dating and married, you came to think of that person as your true significant other. You two were a couple and to see your spouse with someone else will trigger feelings in you that may be surprising and unpleasant. It does not mean you are still in love but rather you are witnessing the evidence that your spouse now has someone else in the place you used to fill.
By now, I'm sure you know how the dating scene goes—and if your track record is anything like mine, it's the equivalent of being stuck in a never-ending Tay Swift breakup song. So if you are currently riding that heartbreak struggle bus right now, it can be hard to see things beyond the tears and pain. We get it, girl! Here's some truth to head into the new year with to get you back on to your single recovery. The thought of having feels for someone else makes you want to quite literally barf. I know you've just had your heart ripped out of your chest, but just like the sex thing, you also will find someone who you will enjoy spending your lazy Sunday with.
Show less Breakups are always hard, but they're worse when your ex moves on before you. When you find out your ex has a new partner, it's important to use healthy ways to process the news.
Picture this: You're a few months post breakup, and you're feeling good. You're not constantly crying anymore, you don't think about your ex every second of every day, and you might even be feeling ready to move on and redownload Bumble. But then, you see your ex with someone else for the first time, and it feels like all the healing you did just went down the drain. You may have felt ready to move on , but you probably weren't ready to see that your ex was already one step ahead of you.